Ayurveda Quiz: Discover Your Prakriti

Answer these quick questions to know your dominant dosha — Vata, Pitta, Kapha (or a mix). Be honest and tick the option that describes you best
Question 1 of 24

Body build

Vata

Creative, lively; prone to anxiety, dryness, constipation.
Tips: Warm cooked meals, routine, gentle yoga.
VedRelief: BowelCleanse, KayaFlex Ortho Oil, Memboost

Pitta

Focused, ambitious; prone to anger, acidity, skin issues.
Tips: Cooling foods, calming walks, express emotions.
VedRelief: DiaKare, VedShield, Kumkumadi Tailam/Vedvita Face Pack.

Kapha

Calm, steady; prone to sluggishness, weight gain, congestion.
Tips: Light spiced foods, exercise, wake early.
VedRelief: Vitvigo, Hatrick Oil, Nilavembu Kudineer.

Dual / Sama

Blend of two or all three doshas. Follow combined tips & adapt seasonally.